Mmmm... There is nothing better than a bit of Pilates with some lovely stretching. Come and try it!
Tuesdays 8.10pm - 9.10pm (4 spaces)
Wednesdays 9.15am - 10.15am (4 spaces)
10.15am - 11.15am (4 spaces)
Tuesdays 8.10pm - 9.10pm (4 spaces)
Wednesdays 9.15am - 10.15am (4 spaces)
10.15am - 11.15am (4 spaces)
New! Pilates & Stretch Therapy classes in Hadley wood studio
Hi,
Welcome to my website, please find some details about my classes and the importance of Pilates during these special times in your life. Classes are based in North London - Barnet and Hadley Wood, EN5 and EN4.
Sessions are safe and specially designed for Pregnancy, Post-pregnancy and for any Back Pain rehabilitation. The small class set up ensures individual attention and promotes health, fitness. Additionally, I like to re-educate and raise awareness of posture and empower special muscle groups.
Pilates brilliantly helps with Pregnancy or non-Pregnancy related Back Ache, Pelvic Discomfort, Postural changes. It also helps to recover from birth and losing baby weight.
I hope I will meet you soon in my class. If you have any questions please get in touch.
Noemi x
Welcome to my website, please find some details about my classes and the importance of Pilates during these special times in your life. Classes are based in North London - Barnet and Hadley Wood, EN5 and EN4.
Sessions are safe and specially designed for Pregnancy, Post-pregnancy and for any Back Pain rehabilitation. The small class set up ensures individual attention and promotes health, fitness. Additionally, I like to re-educate and raise awareness of posture and empower special muscle groups.
Pilates brilliantly helps with Pregnancy or non-Pregnancy related Back Ache, Pelvic Discomfort, Postural changes. It also helps to recover from birth and losing baby weight.
I hope I will meet you soon in my class. If you have any questions please get in touch.
Noemi x
APRIL-May COURSES are here
Commercing from 16th April - 24th May 2018 - 6 week courses
Please take a look and book :-)
Mum & baby Postnatal pilates
I am so thrilled to let you know that we are starting our NEW Mummy Baby Pilates
On Mondays at 1.30pm at St Mark's Church Hall.
For more info here
On Mondays at 1.30pm at St Mark's Church Hall.
For more info here
Prenatal Pilates
£70.00 - £90.00
2 venues; Tuesdays in Hadley Wood Studio & Thursdays in St Mark's Church Hall
-Hadley Studio on Tuesdays at 7pm - 6 weeks course on 17th April - 22nd May 18'
-St Mark's Church Hall on Thursdays at 7pm - 5-week course on 26th April - 31ST May 18'
PLEASE NOTE THERE IS NO CLASS ON 3RD MAY.
Class Info here
Cancellation policy:
I understand that attenders are sometimes unable to make sessions. I accept 1 cancellation by phone or email 12 hours before the class starting. This 1 session will be credited towards to a next block booking or use as a Pay as You Go session.
-Hadley Studio on Tuesdays at 7pm - 6 weeks course on 17th April - 22nd May 18'
-St Mark's Church Hall on Thursdays at 7pm - 5-week course on 26th April - 31ST May 18'
PLEASE NOTE THERE IS NO CLASS ON 3RD MAY.
Class Info here
Cancellation policy:
I understand that attenders are sometimes unable to make sessions. I accept 1 cancellation by phone or email 12 hours before the class starting. This 1 session will be credited towards to a next block booking or use as a Pay as You Go session.
Postnatal & Rehab Pilates
£70.00
St Mark's Church Hall on Thursdays 8.15pm - 5 weeks block on 26th April - 31st May 18'
PLEASE NOTE THERE IS NO CLASS ON 3RD MAY
Cancellation policy:
I understand that attenders are sometimes unable to make sessions. I accept 1 cancellation by phone or email 12hours before the class starts. This 1 session will be credited towards to a next block booking or use as a Pay as You Go session.
PLEASE NOTE THERE IS NO CLASS ON 3RD MAY
Cancellation policy:
I understand that attenders are sometimes unable to make sessions. I accept 1 cancellation by phone or email 12hours before the class starts. This 1 session will be credited towards to a next block booking or use as a Pay as You Go session.
Mummy & Baby Pilates
£70.00
St Mark's Church Hall on Monday 1.30pm - 5-week course starting on 16th April - 21st May
Please note 7th May Bank holiday - there is no class
Class info here
Cancellation policy:
I understand that attenders are sometimes unable to make sessions. I accept 1 cancellation by phone or email 12 hours before the class. This 1 session will be credited towards to a next block booking or can be used for a Pay as You Go session.
Please note 7th May Bank holiday - there is no class
Class info here
Cancellation policy:
I understand that attenders are sometimes unable to make sessions. I accept 1 cancellation by phone or email 12 hours before the class. This 1 session will be credited towards to a next block booking or can be used for a Pay as You Go session.
Pilates & Stretch
£90.00
Hadley Studio on Tuesdays 8.10pm on 17th April - 22nd May 18'
Wednesday 9.15-10.15am
Our Pilates class with a little twist...Aim for a graceful and elegance in movement.
Cancellation policy:
I understand that attenders are sometimes unable to make sessions. I accept 1 cancellation by phone or email before 12hours before. This 1 session will be credited towards to a next block booking or use as a Pay as You Go session.
Wednesday 9.15-10.15am
Our Pilates class with a little twist...Aim for a graceful and elegance in movement.
Cancellation policy:
I understand that attenders are sometimes unable to make sessions. I accept 1 cancellation by phone or email before 12hours before. This 1 session will be credited towards to a next block booking or use as a Pay as You Go session.
1:1 Pilates class
£50.00
Our 1:1 class can only be booked after confirmation of time and schedule(s) with the instructor.
We love to focus on a good posture and technique; therefore 1:1 sessions is advisable if you had any injuries or if you never have done Pilates before.
Alos, we advise having at least one 1:1 Pilates session before you join in any of our group sessions to go through the element of Pilates.
We are happy to help any prenatal, postnatal or rehabilitation related enquire or general Pilates.
Home visit in High Barnet and Hadley area are included in the price (En5, and EN4 postcode). Outside of that postcode, there is an additional travel cost charge.
We love to focus on a good posture and technique; therefore 1:1 sessions is advisable if you had any injuries or if you never have done Pilates before.
Alos, we advise having at least one 1:1 Pilates session before you join in any of our group sessions to go through the element of Pilates.
We are happy to help any prenatal, postnatal or rehabilitation related enquire or general Pilates.
Home visit in High Barnet and Hadley area are included in the price (En5, and EN4 postcode). Outside of that postcode, there is an additional travel cost charge.
ClassesMonday
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MapHADLEY WOOD STUDIO, EN4
A private studio, off Camlet Way. For more details please get in touch. ST MARK'S CHURCH HALL, BARNET, EN5 5HY Located of the corner of Potters Road and Woodville Road. |
"Thank you again, I really really enjoy your sessions, it's wonderful to exercise in such a lovely relaxed environment.”
