YUMMY PILATES
  • Welcome
  • Beyond Move
  • Prices
    • Schedule your class
  • Pre-natal Pilates
    • Safe workout during pregnancy
  • Postnatal - Mummy & Baby Pilates
  • Pilates & Stretch Therapy
  • Peto Pilates method
  • Testimonials
    • The Instructor
  • Contact
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 Yummy Pilates has now become Beyond Move Pilates & Movement Studio. Please visit our new website for classes & timetables

www.beyondmove.com

"You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind."

by Romana Kryzanowska


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Mummy & baby Class

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Ever so popular our Mummy & Baby Pilates
On Mondays at 1.30pm at St Mark's Church Hall.
More info here.

Pilates & Stretch Therapy classes 

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  • Mmmm... Pilates with some extra lovely stretchings :-) Come and try!
    Tuesdays         7.30pm - 8.30pm (10 spaces)
    Wednesdays  9.15am - 10.15am (10 spaces)
    ​Friday          10.15am - 11.15am (10 spaces) 

Videos of some of my fav Pilates moves

Chest opening. Brilliant exercise during and after pregnancy. As you may know during these times the upper back is under great 'pressure'. This exercise is safe and well recommended. You can do this at any time; morning, afternoon or evening, with the baby, in the bed, on the floor.
Take a look at our courses
  • Welcome
  • Beyond Move
  • Prices
    • Schedule your class
  • Pre-natal Pilates
    • Safe workout during pregnancy
  • Postnatal - Mummy & Baby Pilates
  • Pilates & Stretch Therapy
  • Peto Pilates method
  • Testimonials
    • The Instructor
  • Contact
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